Hybrid Fitness calculators and tools
Free, instant tools for planning and reviewing a race. Everything runs in your browser; nothing is stored or sent anywhere.
HYROX Race Time Calculator
Add up your eight 1 km runs, eight station times and Roxzone estimate to project a HYROX finish time, see the split breakdown, and compare each segment with athletes who finish in the same bracket.
Open tool →HYROX Pace Planner
Enter a target HYROX finish time and get the average 1 km run pace you need plus a time budget for every station and the Roxzone, based on how real finishers in that bracket split their race.
Open tool →HYROX Station Weights by Division
Official Season 26/27 HYROX loads for every station and division: sled push, sled pull, farmers carry, sandbag lunges and wall balls in kg and lb, with wall ball target heights, for Open, Pro, Doubles and Relay.
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Looking for somewhere to train? Browse hybrid fitness gyms by state in the gym directory or check the race calendar.